Add milk and stir 'til well blended. Calories 504 Calories from Fat 288 % Daily Value* Total Fat 32g 49%. Add the jaggery, mix well and cook on a high flame for 2 minutes, while stirring continuously. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. … Happy yugaadi! Super easy to make and taste so yummy. Desiccated or dried coconut and Carrot mitayi or Burfi is very easy to make tasty sweet using jaggery. Jaggery Pancake is one of these lip smacking varieties of pancakes which will definitely leave your mouth watered. This burfi is … Add the rest of the ghee, cardamom, salt, and nuts. Find here Coconut Burfi, Coconut Barfi manufacturers, suppliers & exporters in India. 4. So good and so easy. How does this food fit into your daily goals? Finally, coconut burfi/nariyal barfi can also garnish with chopped nuts. Polyunsaturated Fat 1g. Take grated coconut, jaggery, soaked rice and cardamom in a mixie. 7 cup burfi makes for a perfect Diwali sweet and has a good shelf life. Fresh or desiccated coconut can be used to make this fudge. Total Time:1 hour 20 mins. Lightly toast the poppy seeds and cashew nut separately and keep aside. Switch off the flame and keep stirring for few more seconds. Coconut jaggery burfi recipe with step-wise pictures. Old Washermenpet, Chennai No. In a medium saucepan (low heat) cook jaggery and coconut until blended being watchful that the coconut does not burn. Don’t stop your hand just keep stirring with a spatula. Ingredients: Finger Millet Flour / Ragi Flour: 1 cup Grated Fresh Coconut: 1 cup Powdered Jaggery: 1 and 1/2 cups Melted Ghee: 1/2 cup Powdered Sugar for dusting the burfis. Difficulty: Easy. We use to eat this burfi … The ingredients required to make this yummy recipe are cane sugar (jaggery), wheat flour, cardamom powder, coconut, milk. Nutrition facts: 240 calories, 9 grams fat. Grind with 1/4 cup water to a smooth paste. Gur Papdi – Jaggery Burfi. Lower the flame to slow and keep stirring continuously for 2 minutes, till it forms foam and changes the colour. Welcome theHindu new year “Vilambi naama savathsara” with delicious carrot coconut burfi with jaggery. !Today I am sharing a delicious sweet recipe which is really really amazing and easy in making. Nutrition Info for Coconut Burfi Recipe: Calories: Cashew-nut powder can also be used instead of coconut powder. This soft and fudgy coconut burfi will get ready within 15 mins, no need to spent hours in the kitchen to make this simple coconut burfi. An optional addition is 1 and a half tablespoon of flaxseed powder at this point. Keep cooking in medium heat until water evaporates. Jaggery contains around 11 mg of iron per 100 grams, or about 61% of the RDI . Cooked coconut-sugar mixture spread out on greased thali ~ Kobbari Louz. Coconut barfi. Decided on trying my hand at coconut burfi/paakam that calls for the use of sugar instead of jaggery. Kobbari Ragi Burfi Recipe ~ Fresh Coconut and Finger Millet Flour Burfi. I have used desiccated coconut in this recipe and the yellow color here is from jaggery powder. Step 5 - Next add in the jaggery syrup gradually to the besan and coconut mixture until it is all incorporated slowly. Coconut burfi or tenginakayi burfi is a very easy and quick sweet recipe prepared using fresh grated coconut and jaggery. Thengai burfi is my favorite but I like jaggery coconut burfi more than the burfi with sugar. Dietary Fiber 3g … ... Calories: 354 per 100 g. Coconut Barfi. To prepare hard burfi, cook for more time and soft burfi, cook less. This one is a hit with kids and grown-ups alike. You can prepare this on festivals like Ganesha, Gowri, Gokulashtami, navarathri as well. Calorie Goal 1,941 cal. Saturated Fat 23g 115%. Calorie Count and Nutrition Value Jaggery has enormous health benefits which make it the ideal sweetener. As the mixture gets cooked, it will become non sticky and gather as mass. Coconut jaggery burfi is a festival sweet prepared with only three ingredients. This coconut burfi recipe is all about coconuts, and it reminds me of my childhood favorite sweet. It will change in colour deeper and shiny too. Potassium 73mg 2%. Serves: 8. 53 calories of Granulated Sugar, (0.07 cup) 12 calories of Semolina, enriched, (0.02 cup) 8 calories of coconut (young), frozen, (0.57 oz) 3 calories of Carnation Malted Milk Powder, (0.11 tbsp) Add the desiccated coconut … Technique: Slow-Cooked Recipe. The only difference is that I’m going to add condensed milk instead of sugar and jaggery. Total Carbohydrates 57g 19%. Coconut jaggery burfi or kayi bella burfi recipe explained with step by step pictures and a video. Sony Sweets. You can also use pink roses in case if you do not find red ones. Amount Per Serving . 2. I have used red rose in this preparation which helps in getting a very nice color. This sounds impressive, but it’s unlikely that you would eat 100 grams of jaggery in one sitting. Palate is immediately curious about the source of distinct essence and flavor in this burfi or fudge. Category: Festive Recipe. -version 1 -version 2 I have seen the coconut burfis with jaggery in many blogs. Made these healthy coconut burfi's with palm jaggery.. Cholesterol 79mg 26%. Jaggery – 1 cup, grated Water – 1/2 cup Cardamom Powder – 1/2 tsp White Poppy Seeds – 1 1/2 to 2 tblsp Cashew Nuts – 1/4 cup, broken Ghee – 3 tsp Salt – a small pinch. Mixed Nut Coconut Burfi or fudge can be … This is one of the super easy burfi recipe which you can make with wheat flour, ghee and jaggery. Cuisine: Indian Recipe. Mixed nut coconut burfi or fudge is an easy to make Indian sweet with a twist of fennel flavor that makes it unique. 59 / 2,000 cal left. This is my first attempt at making Coconut Burfi and am yet to perfect it. Jaggery Coconut Barfi Recipe Hey readers! 5. These can be made in less than 15 mins. 27, NN Garden Main Street, Old Washermenpet, ... Jaggery Coconut Burfi. Sodium 29mg 1%. Coconut burfi has always been my favourite since my childhood, the ones made with sugar actually.It was surely prepared for me during any festivals and I used to rightfully demand for it during any occasion also. Its ages now I had this sweet. Cook stirring frequently 'til mixture is slightly pliable and begins to … Bella haakida kobbari mithai or kayi burfi is a … Thangakili sweets. Calories per serving of Coconut burfi. Coconut burfi recipe|coconut barfi with milk powder. The good thing for making this barfi is that it does not require much ingredients and it is a healthy barfi too as it contains jaggery instead of sugar and coconut … Its all in the sugar syrup consistency. Rs 35/ Carton Get Latest Price. Check out other Sweet recipes: Banana Burfi; Jaggery Dosa; Find recipe below for Peanut Burfi… Coconut and rose both are considered as very auspicious in India that’s why this barfi is a very traditional mithai made in vrats such as Navratri, Maha Shivratri, and Janmashtami. Super easy barfi / burfi made with wheat flour and jaggery. I have also posted two versions of this sweet in my space. Method: 1. Heat a heavy bottomed pan and add the ground mixture to it. Just 20 grams of it contains 38 calories and has 9.8 gram of carbohydrates, 9.7 gram of sugar, 0.01 gram of protein, choline, betaine, Vitamin B12, B6, folate, calcium, iron, phosphorus, magnesium, selenium, and manganese. After 5 to 6 minutes of continuous stirring, the coconut mixture will start to come together and will become thick, dense and leave the sides of the pan. Peanut Barfi is a great substitute for sweets, especially that are made during festivals such as Diwali, for others like Kaju Katli, Coconut Burfi. 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