main content. The impressive health benefits of oysters come from their vast stockpiles of minerals, vitamins, and organic compounds. Get full nutrition facts and other common serving sizes of Oysters including 1 oyster, NFS, raw and 1 eastern. Calories and Macronutrients A 6-ounce portion of canned oysters has only 116 calories, so they … Nutrition facts for Oysters, smoked, recommended daily values and analysis. Start; Food Tracker. About Food Exercise Apps Community Blog Shop Premium. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 57 Cal. 44 % 6g Protein. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily Goals. Add to Tracking Add to Compare Create Recipe Add to My Foods. ALWAYS cook oysters and clams thoroughly following the tips below. There are 57 calories in 6 Oysters. Track calories, carbs, fat, and 16 other key nutrients. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutrition Facts for Raw Eastern Oysters - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Find nutrition facts for over 2,000,000 foods. Canned oysters are not only quick to prepare, but because they are already cooked, they are also safer choices than raw oysters for preventing food-borne illnesses. Nutrition information for Raw Oysters. How does this food fit into your daily goals? Food as Medicine: Preventing & Treating the Most Dreaded Diseases with Diet. Generic Generic - Oysters, Raw, on the Half Shell. 33 % 2g Fat. Log In. Nutrition Facts; For a Serving Size of (g) How many calories are in Oyster? According to the USDA, an oyster contains high levels of protein, vitamin D, vitamin B12, iron, copper, manganese, and selenium. Start your food diary today! Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting edge research exploring the role diet may play in preventing, arresting, and even reversing some of our most feared causes of death and disability. Oyster Mollusks, eastern, farmed, raw 3 oz 50.2 calories 4.7 grams carbs 1.3 grams fat 4.4 grams protein 0 grams fiber 21.3 mg cholesterol 0.4 grams saturated fat 151.3 mg sodium 0 grams sugar 0 grams trans fat. ALWAYS choose cooked oysters and clams when eating these foods while dining out. Get full nutrition facts and other common serving sizes of Oysters including 1 eastern and 1 oz, without shell. 22 % 3g Carbs. Serving Size : 6 medium-sized. Log Food. Live Healthy & Happy. oysters Nutrition Information 23 RESULTS: oysters Baked Products (3) Vegetables and Vegetable Products (2) Finfish and Shellfish Products (9) ... Emu, oyster, raw. 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